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WEIGHT LOSS WORKOUT PLAN: CARDIO. This weight loss workout plan consists of both cardiovascular exercise and resistance training. The name of the game is to blitz fat, which means to burn as many calories as you can.
9 Ways To Shed Fat Fast with Real Food: The Wild Diet Rapid Fat Loss Plan.
Posted by Abel James | Last Updated: January 2,. Why the Wall Street Journal Claims Cardio is as Bad as Cheeseburgers and 3 Other Shocking Facts About Fat Loss.
Missed a workout? Want to up the ante?